Daily_Health_Score

Daily Health Score — Support

Daily Health Score is a native iPhone app that reads sleep, dietary fiber, and exercise minutes from Apple Health and turns them into a daily score (up to 10 points), with Today and 7 / 30 / 90-day views.

This page is for App Store users who need help with the app.

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Contact

For support, feedback, or privacy questions:

Email: matthew.fieleke@gmail.com

Please include your iOS version (e.g. iOS 18.x) and a short description of the issue. Screenshots help when something looks wrong on the Today screen.

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Requirements

• iPhone running iOS 17 or later
• Apple Health with permission to read:
  • Sleep Analysis (asleep)
  • Dietary Fiber
  • Apple Exercise Time (exercise minutes)

The app does not require an account. Data is stored on your device.

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Frequently asked questions

How do I connect Apple Health?

1. Install and open Daily Health Score.
2. When prompted, allow the app to read the health types it requests.
3. Open the Today tab. The app syncs on launch and when you return to the app.
4. Tap the refresh button in the top bar to sync again.

If you previously denied access: Settings → Privacy & Security → Health → Daily Health Score and turn on the relevant categories.

Why is my score empty or zero?

Common causes:

• Health permission was not granted for one or more types.
• There is no Health data yet for today (e.g. sleep logged tomorrow morning, fiber not logged, no exercise minutes).
• You are viewing a day with no recorded metrics.

Grant Health access and ensure Apple Health shows sleep, fiber, and exercise for that day.

Why doesn’t sleep match Apple Health exactly?

Sleep is attributed to the calendar day when asleep samples end (wake-day attribution), and overlapping samples from multiple sources are merged before totaling—similar to how many users expect “time asleep” for a given day to appear. Small differences can still occur depending on sources and timing. For details, see the in-app sleep diagnostic tools in Settings if available in your build.

How is the daily score calculated?

Metric	Max points	Default goal
Sleep	4	7.5 hours (7 / 7.5 / 8 selectable)
Fiber	4	40 g (30 / 40 / 50)
Exercise	2	30 minutes

Your primary focus highlights the weakest area for the day. When all goals are met, the app emphasizes maintain guidance.

Where is my data stored?

On your iPhone only (local storage). This version does not sync to a cloud account operated by the developer. The app retains roughly 90 days of history locally.

You can export or clear data from Settings in the app.

SMART goals and notifications

Optional SMART goals may send local reminders if you enable notifications for the app in iOS Settings. You can manage or remove goals in the app.

How do I delete my data?

Open Settings in the app and use the option to clear local data. You can also revoke Health access under Settings → Privacy & Security → Health.

Is this medical advice?

No. Daily Health Score is for personal wellness tracking only. It does not diagnose, treat, or prevent any condition. Talk to a qualified clinician for medical questions.

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Privacy

See the Privacy Policy.

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Last updated: May 28, 2026